Rex Trobridge 24:35 row
4,032m
Meters
24:35.0
Time
3:02.9
Pace
203
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 96 |
July 28, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.0 | 4,032m | 3:02.9 | 57 | 496 | 21 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 24:35.0 | 786m | 2:54.9 | 65 | 525 | 23 |
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Workout Graph
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