Rex Trobridge 46:10 row
8,013m
Meters
46:10.1
Time
2:52.8
Pace
405
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 96 |
July 31, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.1 | 8,013m | 2:52.8 | 68 | 533 | 25 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 46:10.1 | 194m | 3:00.6 | 59 | 504 | 23 |
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Workout Graph
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