Rex Trobridge 46:06 row
7,586
Meters
46:06.6
Time
3:02.3
Pace
381
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 95 |
August 02, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.6 | 7,586 | 3:02.3 | 58 | 495 | 381 | 23 |
| 5:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 22 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 21 |
| 15:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 22 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 22 |
| 25:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 23 |
| 30:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 25 |
| 35:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 25 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 45:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 46:06.6 | 201 | 2:45.6 | 77 | 540 | 10 | 26 |
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Workout Graph
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