Rex Trobridge 46:06 row
8,116m
Meters
46:06.8
Time
2:50.4
Pace
415
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 1121 |
| Drag Factor | 96 |
August 16, 2020 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.8 | 8,116m | 2:50.4 | 71 | 543 | 24 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 22 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 46:06.8 | 211m | 2:38.2 | 88 | 603 | 25 |
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Workout Graph
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