Rex Trobridge 46:06 row
8,046
Meters
46:06.9
Time
2:51.9
Pace
410
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 96 |
August 21, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.9 | 8,046 | 2:51.9 | 69 | 533 | 410 | 24 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 22 |
| 10:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 22 |
| 15:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 23 |
| 25:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 35:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 27 |
| 40:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 45:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 28 |
| 46:06.9 | 222 | 2:30.6 | 102 | 645 | 12 | 27 |
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Workout Graph
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