Rex Trobridge 7:12 row
1,116m
Meters
7:12.3
Time
3:13.6
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 96 |
August 23, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 1,116m | 3:13.6 | 48 | 465 | 21 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 21 |
| 7:12.3 | 349m | 3:09.5 | 51 | 476 | 21 |
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Workout Graph
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