Rex Trobridge 31:06 row
5,033
Meters
31:06.2
Time
3:05.3
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 697 |
| Drag Factor | 95 |
August 24, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:06.2 | 5,033 | 3:05.3 | 55 | 489 | 250 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 22 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 21 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 22 |
| 20:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 22 |
| 25:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 23 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 24 |
| 31:06.2 | 188 | 2:56.0 | 64 | 520 | 9 | 24 |
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Workout Graph
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