Rex Trobridge 1:00:10 row
10,268
Meters
1:00:10.6
Time
2:55.8
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 97 |
August 30, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.6 | 10,268 | 2:55.8 | 64 | 521 | 517 | 23 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 22 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 21 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 |
| 20:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 22 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 23 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 40:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 24 |
| 45:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 |
| 50:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 25 |
| 55:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 1:00:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 |
| 1:00:10.6 | 21 | 4:12.3 | 22 | 374 | 1 | 7 |
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Workout Graph
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