Rex Trobridge 52:16 row
9,020m
Meters
52:16.4
Time
2:53.8
Pace
456
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 1229 |
| Drag Factor | 96 |
September 03, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.4 | 9,020m | 2:53.8 | 67 | 529 | 23 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 23 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 22 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 45:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 50:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 52:16.4 | 431m | 2:38.2 | 88 | 604 | 27 |
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Workout Graph
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