Rex Trobridge 40:06 row
7,061
Meters
40:06.2
Time
2:50.3
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 97 |
September 07, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,061 | 2:50.3 | 71 | 537 | 359 | 23 |
| 5:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 22 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 20:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 24 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 27 |
| 40:06.2 | 14 | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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