Rex Trobridge 40:06 row
7,061m
Meters
40:06.2
Time
2:50.3
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 97 |
September 07, 2020 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,061m | 2:50.3 | 71 | 543 | 23 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 22 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 24 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 40:06.2 | 14m | 3:41.4 | 32 | 410 |
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Workout Graph
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