Rex Trobridge 50:06 row
8,777m
Meters
50:06.2
Time
2:51.2
Pace
448
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1244 |
| Drag Factor | 99 |
October 25, 2020 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 8,777m | 2:51.2 | 70 | 539 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 30:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 50:06.2 | 12m | 4:18.3 | 20 | 369 |
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Workout Graph
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