Rex Trobridge 3x500m/1:00r row
1,500m
Meters
7:11.3
Time
2:23.7
Pace
83
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,002m |
| Overall Time | 10:11.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 98 |
October 30, 2020 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.3 | 1,500m | 2:23.7 | 118 | 705 | 28 | |
| 2:25.6 | 500m | 2:25.6 | 113 | 690 | 28 | |
| 2:23.9 | 500m | 2:23.9 | 117 | 704 | 29 | |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 30 | |
| r502m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.