Rex Trobridge 36:17 row
6,223m
Meters
36:17.4
Time
2:54.9
Pace
315
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 97 |
November 01, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.4 | 6,223m | 2:54.9 | 65 | 524 | 22 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 21 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 24 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 24 |
| 36:17.4 | 234m | 2:45.3 | 77 | 566 | 23 |
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Workout Graph
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