Rex Trobridge 1:00:14 row
10,211m
Meters
1:00:14.5
Time
2:56.9
Pace
514
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 23 |
Stroke Count | 1428 |
Drag Factor | 98 |
November 20, 2020 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:14.5 | 10,211m | 2:56.9 | 63 | 517 | 23 |
5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
10:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
15:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
25:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
30:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
35:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
40:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
45:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
50:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
55:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
1:00:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
1:00:14.5 | 26m | 4:38.8 | 16 | 355 | 10 |
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Workout Graph
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