Rex Trobridge 41:17 row
7,117
Meters
41:17.6
Time
2:54.0
Pace
360
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 978 |
| Drag Factor | 97 |
November 23, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.6 | 7,117 | 2:54.0 | 66 | 523 | 360 | 23 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 22 |
| 10:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 24 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 35:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 25 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 41:17.6 | 233 | 2:46.5 | 76 | 556 | 12 | 25 |
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Workout Graph
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