Rex Trobridge 40:09 row
7,233m
Meters
40:09.0
Time
2:46.5
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 97 |
November 26, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 7,233m | 2:46.5 | 76 | 560 | 24 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 27 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 40:09.0 | 23m | 3:15.6 | 47 | 460 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.