Rex Trobridge 25:13 row
4,570m
Meters
25:13.7
Time
2:45.6
Pace
236
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 593 |
| Drag Factor | 97 |
November 29, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.7 | 4,570m | 2:45.6 | 77 | 565 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 25:13.7 | 40m | 2:51.2 | 70 | 539 | 18 |
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Workout Graph
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