Rex Trobridge 24:07 row
4,105m
Meters
24:07.1
Time
2:56.2
Pace
208
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 97 |
December 04, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.1 | 4,105m | 2:56.2 | 64 | 519 | 22 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 24:07.1 | 723m | 2:50.8 | 70 | 541 | 24 |
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