Rex Trobridge 25:07 row
4,524m
Meters
25:07.5
Time
2:46.6
Pace
231
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 96 |
December 07, 2020 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 4,524m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 25:07.5 | 19m | 3:17.3 | 46 | 456 | 8 |
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Workout Graph
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