Rex Trobridge 46:47 row
7,565m
Meters
46:47.6
Time
3:05.5
Pace
376
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 98 |
December 19, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.6 | 7,565m | 3:05.5 | 55 | 488 | 22 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 10:00.0 | 803m | 3:06.7 | 54 | 484 | 21 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 22 |
| 20:00.0 | 807m | 3:05.8 | 55 | 487 | 22 |
| 25:00.0 | 804m | 3:06.5 | 54 | 485 | 22 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 22 |
| 35:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 40:00.0 | 811m | 3:04.9 | 55 | 490 | 23 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 23 |
| 46:47.6 | 297m | 3:01.1 | 59 | 502 | 23 |
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Workout Graph
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