Rex Trobridge 42:13 row
7,119m
Meters
42:13.3
Time
2:57.9
Pace
357
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 90 |
December 23, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.3 | 7,119m | 2:57.9 | 62 | 513 | 23 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 22 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 22 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 26 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 42:13.3 | 382m | 2:54.4 | 66 | 526 | 24 |
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Workout Graph
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