Rex Trobridge 10:08 row
1,540m
Meters
10:08.8
Time
3:17.6
Pace
76
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 455 |
Stroke Rate | 21 |
Stroke Count | 214 |
Drag Factor | 99 |
December 29, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:08.8 | 1,540m | 3:17.6 | 45 | 455 | 21 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
10:00.0 | 772m | 3:14.3 | 48 | 464 | 22 |
10:08.8 | 21m | 3:29.5 | 38 | 430 | 14 |
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Workout Graph
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