Rex Trobridge 42:35 row
7,219
Meters
42:35.5
Time
2:56.9
Pace
362
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 89 |
January 05, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.5 | 7,219 | 2:56.9 | 63 | 509 | 362 | 22 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 22 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 23 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 24 |
| 40:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 42:35.5 | 462 | 2:48.2 | 73 | 532 | 23 | 24 |
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Workout Graph
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