Rex Trobridge 46:07 row
8,017m
Meters
46:07.9
Time
2:52.6
Pace
406
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 99 |
January 10, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.9 | 8,017m | 2:52.6 | 68 | 534 | 22 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 23 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 46:07.9 | 199m | 2:50.6 | 70 | 542 | 22 |
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Workout Graph
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