Rex Trobridge 45:37 row
7,849m
Meters
45:37.4
Time
2:54.3
Pace
397
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 88 |
January 13, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.4 | 7,849m | 2:54.3 | 66 | 527 | 22 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 45:37.4 | 89m | 3:30.1 | 38 | 429 | 19 |
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Workout Graph
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