Rex Trobridge 50:28 row
8,595m
Meters
50:28.0
Time
2:56.1
Pace
433
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 1138 |
| Drag Factor | 98 |
January 15, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:28.0 | 8,595m | 2:56.1 | 64 | 520 | 22 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 22 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 40:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 50:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 50:28.0 | 69m | 3:22.8 | 42 | 444 | 17 |
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Workout Graph
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