Rex Trobridge 15:11 row
2,311m
Meters
15:11.5
Time
3:17.2
Pace
115
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 98 |
January 20, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.5 | 2,311m | 3:17.2 | 46 | 457 | 20 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 21 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 21 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 15:11.5 | 27m | 3:32.9 | 36 | 424 | 10 |
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Workout Graph
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