Rex Trobridge 47:12 row
8,600m
Meters
47:12.2
Time
2:44.6
Pace
444
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 98 |
January 24, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:12.2 | 8,600m | 2:44.6 | 78 | 569 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 45:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 47:12.2 | 421m | 2:37.0 | 90 | 611 | 25 |
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Workout Graph
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