Rex Trobridge 48:40 row
8,556m
Meters
48:40.2
Time
2:50.6
Pace
437
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1148 |
| Drag Factor | 99 |
January 30, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:40.2 | 8,556m | 2:50.6 | 70 | 542 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 48:40.2 | 669m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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