Rex Trobridge 55:20 row
9,321m
Meters
55:20.8
Time
2:58.1
Pace
468
Calories
Average Watts | 62 |
---|---|
Calories Per Hour | 513 |
Stroke Rate | 22 |
Stroke Count | 1235 |
Drag Factor | 98 |
February 01, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
55:20.8 | 9,321m | 2:58.1 | 62 | 513 | 22 |
5:00.0 | 809m | 3:05.4 | 55 | 488 | 21 |
10:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
15:00.0 | 831m | 3:00.5 | 60 | 504 | 22 |
20:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
25:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
30:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
35:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
40:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
45:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
50:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
55:00.0 | 772m | 3:14.3 | 48 | 464 | 21 |
55:20.8 | 51m | 3:23.9 | 41 | 442 | 17 |
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Workout Graph
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