Rex Trobridge 31:15 row
5,554
Meters
31:15.6
Time
2:48.8
Pace
283
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
| Drag Factor | 96 |
February 03, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.6 | 5,554 | 2:48.8 | 73 | 543 | 283 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 |
| 15:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 22 |
| 20:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 30:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 22 |
| 31:15.6 | 226 | 2:47.2 | 75 | 523 | 11 | 21 |
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Workout Graph
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