Rex Trobridge 45:09 row
8,064m
Meters
45:09.1
Time
2:47.9
Pace
412
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 96 |
February 05, 2021 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.1 | 8,064m | 2:47.9 | 74 | 554 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 45:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.