Rex Trobridge 7:08 row
1,118m
Meters
7:08.3
Time
3:11.5
Pace
56
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 96 |
February 05, 2021 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.3 | 1,118m | 3:11.5 | 50 | 471 | 21 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 21 |
| 7:08.3 | 341m | 3:08.1 | 53 | 480 | 21 |
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Workout Graph
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