Rex Trobridge 48:36 row
8,514m
Meters
48:36.2
Time
2:51.2
Pace
434
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 97 |
February 07, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.2 | 8,514m | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 35:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 48:36.2 | 658m | 2:44.2 | 79 | 571 | 24 |
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Workout Graph
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