Rex Trobridge 45:08 row
8,256m
Meters
45:08.7
Time
2:44.0
Pace
428
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 22 |
Stroke Count | 1026 |
Drag Factor | 98 |
February 09, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:08.7 | 8,256m | 2:44.0 | 79 | 572 | 22 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
15:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
25:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
30:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
40:00.0 | 815m | 3:04.0 | 56 | 493 | 22 |
45:00.0 | 806m | 3:06.1 | 54 | 486 | 21 |
45:08.7 | 19m | 3:48.9 | 29 | 400 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.