Rex Trobridge 45:39 row
8,530
Meters
45:39.0
Time
2:40.5
Pace
446
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1033 |
| Drag Factor | 99 |
February 12, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:39.0 | 8,530 | 2:40.5 | 85 | 586 | 446 | 22 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 23 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 |
| 25:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 35:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 23 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 45:39.0 | 130 | 2:30.0 | 104 | 646 | 7 | 24 |
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Workout Graph
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