Rex Trobridge 45:35 row
8,541m
Meters
45:35.6
Time
2:40.1
Pace
447
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1080 |
| Drag Factor | 99 |
February 14, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.6 | 8,541m | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 27 |
| 45:35.6 | 104m | 2:51.1 | 70 | 540 | 21 |
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Workout Graph
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