Rex Trobridge 7:11 row
1,114m
Meters
7:11.9
Time
3:13.8
Pace
55
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 98 |
February 25, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.9 | 1,114m | 3:13.8 | 48 | 465 | 20 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 21 |
| 7:11.9 | 341m | 3:13.4 | 48 | 466 | 20 |
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Workout Graph
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