Rex Trobridge 46:10 row
8,382m
Meters
46:10.8
Time
2:45.2
Pace
432
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 99 |
February 26, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 8,382m | 2:45.2 | 78 | 566 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 45:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 46:10.8 | 215m | 2:44.6 | 78 | 569 | 22 |
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Workout Graph
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