Rex Trobridge 1:00:09 row
11,086m
Meters
1:00:09.1
Time
2:42.7
Pace
573
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 22 |
| Stroke Count | 1366 |
| Drag Factor | 97 |
March 03, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.1 | 11,086m | 2:42.7 | 81 | 579 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 1:00:09.1 | 21m | 3:36.6 | 34 | 418 | 9 |
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Workout Graph
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