Rex Trobridge 1:02:14 row
11,224m
Meters
1:02:14.1
Time
2:46.3
Pace
576
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 1389 |
| Drag Factor | 94 |
March 10, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:14.1 | 11,224m | 2:46.3 | 76 | 561 | 22 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 45:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 55:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 1:02:14.1 | 453m | 2:28.0 | 108 | 671 | 26 |
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Workout Graph
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