Rex Trobridge 45:17 row
8,272
Meters
45:17.5
Time
2:44.2
Pace
427
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 1037 |
| Drag Factor | 92 |
March 19, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.5 | 8,272 | 2:44.2 | 79 | 565 | 427 | 22 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 25:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 23 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 23 |
| 45:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 45:17.5 | 51 | 2:51.5 | 69 | 411 | 2 | 18 |
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Workout Graph
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