Rex Trobridge 46:17 row
8,260m
Meters
46:17.8
Time
2:48.1
Pace
421
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1049 |
| Drag Factor | 93 |
March 22, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.8 | 8,260m | 2:48.1 | 74 | 553 | 22 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 46:17.8 | 241m | 2:41.4 | 83 | 586 | 23 |
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Workout Graph
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