Rex Trobridge 22:12 row
4,057
Meters
22:12.4
Time
2:44.2
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 90 |
March 28, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.4 | 4,057 | 2:44.2 | 79 | 561 | 208 | 22 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 22:12.4 | 415 | 2:39.5 | 86 | 570 | 21 | 22 |
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Workout Graph
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