Rex Trobridge 22:12 row
4,057m
Meters
22:12.4
Time
2:44.2
Pace
208
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 90 |
March 28, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.4 | 4,057m | 2:44.2 | 79 | 572 | 22 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 22:12.4 | 415m | 2:39.5 | 86 | 596 | 22 |
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Workout Graph
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