Rex Trobridge 1:05:21 row
11,674m
Meters
1:05:21.1
Time
2:47.9
Pace
598
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 1503 |
| Drag Factor | 92 |
March 30, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:21.1 | 11,674m | 2:47.9 | 74 | 554 | 23 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 30:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 23 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 55:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 1:00:00.0 | 965m | 2:35.4 | 93 | 620 | 26 |
| 1:05:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 1:05:21.1 | 45m | 3:54.4 | 27 | 393 | 16 |
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Workout Graph
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