Rex Trobridge 1:05:23 row
11,722m
Meters
1:05:23.6
Time
2:47.3
Pace
603
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 1505 |
| Drag Factor | 90 |
April 01, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.6 | 11,722m | 2:47.3 | 75 | 556 | 22 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 50:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 1:05:00.0 | 798m | 3:07.9 | 53 | 481 | 21 |
| 1:05:23.6 | 57m | 3:27.0 | 39 | 435 | 16 |
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Workout Graph
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