Rex Trobridge 1:03:08 row
11,143m
Meters
1:03:08.9
Time
2:50.0
Pace
570
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 1414 |
| Drag Factor | 90 |
April 23, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.9 | 11,143m | 2:50.0 | 71 | 545 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 55:00.0 | 898m | 2:47.0 | 75 | 558 | 23 |
| 1:00:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 1:03:08.9 | 576m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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