Rex Trobridge 46:17 row
8,328m
Meters
46:17.8
Time
2:46.7
Pace
426
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 1038 |
| Drag Factor | 96 |
April 29, 2021 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:17.8 | 8,328m | 2:46.7 | 75 | 559 | 22 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 23 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 46:17.8 | 244m | 2:39.4 | 86 | 597 | 22 |
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Workout Graph
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