Rex Trobridge 3:07 row
400m
Meters
3:07.6
Time
3:54.5
Pace
20
Calories
Average Watts | 27 |
---|---|
Calories Per Hour | 393 |
Stroke Rate | 31 |
Stroke Count | 97 |
Drag Factor | 94 |
May 07, 2021 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:07.6 | 400m | 3:54.5 | 27 | 393 | 31 |
3:07.6 | 401m | 3:53.9 | 27 | 394 | 31 |
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