Rex Trobridge 3:07 row

400m

Meters

3:07.6

Time

3:54.5

Pace

20

Calories

Average Watts27
Calories Per Hour393
Stroke Rate31
Stroke Count97
Drag Factor94

May 07, 2021 16:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.6 400m 3:54.5 27 393 31
3:07.6 401m 3:53.9 27 394 31

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Workout Graph

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