Rex Trobridge 46:10 row
8,116m
Meters
46:10.9
Time
2:50.7
Pace
411
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 1040 |
| Drag Factor | 92 |
May 14, 2021 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.9 | 8,116m | 2:50.7 | 70 | 542 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 23 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 46:10.9 | 210m | 2:48.8 | 73 | 550 | 22 |
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Workout Graph
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